Sleep consultants are professionals in the field of helping your children sleep through the night. Many sleep consultants are occupational therapists who have developed sleep plans that are individualized for your child’s needs. They provide services that are able to assess, identify, and support you in getting your children to sleep through the night. Many also provide follow-up support to ensure that the plan that they have developed with the family is working well for the baby. This leaves room for modifications.
Reasons you may consider using a sleep consultants services are as follows. You may consider a sleep consultant if your child has difficulty falling asleep, if your child wakes multiple times through the night, and if your child is unable to fall or stay asleep in their bed. You may consider a sleep consultant if your child is experiencing early morning waking, if your child has difficulty falling or staying asleep during nap time, or if your child is irritable and fussy during the day. You may also consider a sleep consultant if your own lack of sleep is interfering with your ability to parent, if you are feeling frustrated and overwhelmed with managing your child’s sleep, and if you would like assistance to gently shape healthy sleep habits for your child.
Another big reason why you may consider hiring a sleep consultant is because you receive a personalized plan that suits your family. The consultant during this time will work together with you on fine tuning a plan for each individual child and help you in implementing the plan. This is where it requires you to take action. By following the plan you will receive motivation and support to see success and help your children sleep through the night. Sleep is a very important part of childhood, and it is needed to help your children develop a healthy sleeping habit. Without a healthy sleep pattern it can cause distress, a strain in relationships, and lead to a variety of emotional, cognitive and behavioural health concerns for both the child and parents.
Overall, a sleep consultant assesses your families’ patterns and creates a plan that is tailored to each child’s individual needs. They work with you in creating a routine sleep time that is effective for your family and allows both you and the children to sleep through the night. By having this plan in place it creates a healthy sleep pattern for both the parents and children.